HEALING UKLet’s connectENERGY HEALING · CONSCIOUSNESS · POSSIBILITY
Space to expand your awareness.
Clarity to see new possibilities.
Freedom to move forward as yourself.
Based in Cumbria. Connecting across the UK.
A SHIFT IN PERSPECTIVEWHAT IS PELLOWAH?
Pellowah is an energy healing practice with consciousness at its heart — and an invitation to discover more of who you are.
Its purpose is to support a shift in awareness, opening space for change from within. For some, that may mean greater clarity or a renewed sense of purpose. For others, it may be a deeper spiritual connection, or the beginning of an awakening to possibilities they hadn’t yet recognised.
For me, Pellowah became far more than a healing technique. It opened a relationship with myself, with spirituality and with the world around me that I hadn’t known was possible. That is the possibility I love sharing: space to explore your own depth, trust yourself more fully and discover what a meaningful life feels like to you.
You don’t need to arrive with particular beliefs or answers. Your experience, and what it comes to mean, will be your own. Curiosity is enough to begin.
Explore Pellowah in more depthMore awareness. More possibility. Your own way forward.
MEET SARAH
Before Pellowah, I was a drama teacher. Energy healing wasn’t part of my world. Then the word Pellowah kept finding its way to me, and eventually I booked a course in Peebles.
My first session was during that course. Driving home afterwards, everything felt brighter. I could breathe more freely. I felt uplifted, yet grounded. The next day brought a clarity that stayed with me.
Now, as a Pellowah teacher and trainer based in Cumbria, I share that opportunity with others. My approach is rooted in service, respect, responsibility and permission — with room for your experience to be entirely your own.
Have a conversation with SarahYOUR WAY INTO PELLOWAH
Experience it for yourself.
Or learn to share it with others.
A Pellowah session is a quiet opportunity to pause and receive. There is no physical touch, and nothing you need to achieve during your session.
Work with Sarah in person at The Soul Space in Cumbria, or explore a distance session from wherever you are.
In-person £40 · Distance £40
Please allow around 1 hour and 15 minutes for your appointment.
Preparing for your Pellowah session
Book a Pellowah sessionBookings are managed through The Soul Space, Sarah’s practice in Cumbria.Two days that build on each other: learning to facilitate Pellowah, then exploring consciousness more deeply through attunement, symbols and meditation.
You can come for your own development, or with the intention of becoming a practitioner.
Explore the two-day trainingTwo days together · Up to 8 people · No experience neededEXPERIENCING PELLOWAH
A quiet, non-touch session, with nothing you need to perform or achieve.
For an in-person healing, you lie comfortably, fully clothed. There’s no music, added scent or talking during the healing, so you have space to turn your attention inwards.
You might notice sensations, colours, stillness or a new perspective. You may notice very little. Your experience doesn’t need to look like anybody else’s.
Explore the Pellowah experienceReceive Pellowah at The Soul Space in Cumbria, or choose a distance session wherever you are. Distance Pellowah follows the same intention and non-touch approach, with guidance to help you settle into your own quiet space.
My role is to facilitate the session, without diagnosing or interpreting your experience.
Preparing for your Pellowah sessionIn person at The Soul Space, Cumbria, or through a distance session.
In-person £40 · Distance £40
Please allow around 1 hour and 15 minutes for your appointment.
Preparing for your Pellowah session
Book a Pellowah sessionBookings are managed through The Soul Space, Sarah’s practice in Cumbria.LEARNING PELLOWAH WITH SARAH
Level I & II · One complete two-day course · Up to 8 people
Come to learn to facilitate Pellowah, explore personal and spiritual growth, or simply follow your curiosity.
Pellowah was the first energy modality I trained in. You don’t need a spiritual CV, previous experience or the ability to “feel energy”. There is room to ask questions, practise, reflect and be yourself.
Day One introduces practitioner learning, giving and receiving Pellowah and the Level I attunement. Day Two explores consciousness, the higher self, the seven symbols and the Level II attunement.
Your course includes a manual and practitioner certificate, with ongoing support as you begin your own relationship with Pellowah.
Explore the two-day training in depthFull preparation guidance will be sent to you a few weeks before your course begins.
PELLOWAH ACROSS THE UK — 2027
I’m planning to bring Pellowah training to more places across the UK. Small groups, meaningful connection, and time to really experience the work.
If you’d like a course near you, or have a space that could host one, I’d love to hear from you.
Register your interestLocations and dates to be announced.A LITTLE MORE CLARITY
No. You’re welcome to come with no previous experience. Sarah can talk you through what to expect and answer your questions before you decide.
People describe a range of experiences, including colours, sensations, insights or a sense of stillness. Some notice very little at the time. There is no experience you need to have, and individual responses vary.
Yes. Sarah offers distance sessions as well as in-person sessions. Get in touch to discuss a time and the preparation guidance.
No. Pellowah was the first energy modality I trained in. Some people try a session before training; others feel curious and come straight to the course. Neither route is required.
I offer the two days together as one complete course. Each day has a different purpose, and they build on each other.
You don’t need to feel tingling, see colours or have any particular experience. Some people notice a lot; others notice very little. Your experience is your own.
If something doesn’t make sense, ask me. Ask the obvious question, the strange question, or ask me to explain it again. I want learning to feel like a conversation.
No. The course teaches you to facilitate Pellowah, but you can come entirely for your own development. You don’t need to begin offering sessions afterwards.
No. Pellowah is a separate modality with its own teachings and approach. In my experience, it feels very different too.
Within Pellowah teachings, it is described as 100% pure source energy, operating at a higher frequency than Reiki and working with consciousness and DNA to support change.
The practitioner’s role is to facilitate that energy. We don’t diagnose, scan chakras, sense or interpret blockages, or decide where the energy needs to go. I describe it as being like a clear glass tube, without adding my own energy or interpretation.
Pellowah is completely non-touch, and the session is deliberately quiet: no music, added scents, sound accompaniment or talking during the healing. This gives you space to turn your attention inwards and experience Pellowah for yourself.
No. You don’t need to share my beliefs or use particular language. You’re welcome to question what you hear and explore it for yourself. For me, curiosity is enough.
THE NEXT STEP CAN BE A CONVERSATION
A session, a course, or simply a question.
Start with what you’re curious about.