PellowahHEALING UKBack to homepage

PELLOWAH LEVEL I & II · TWO-DAY COURSE

Discover your
inner light.

Two days to explore consciousness, deepen your connection with yourself and begin your own relationship with Pellowah.

Come to learn a new modality, pursue personal and spiritual growth, or simply follow your curiosity. You don’t need previous experience.

View dates & bookExplore the course

YOUR REASON FOR COMING

A new skill.
A deeper exploration.

You can come to become a practitioner. You can also come entirely for yourself.

Perhaps you’re drawn to greater clarity, a sense of direction or a deeper spiritual connection. Perhaps you already work with people and would like to explore a different approach. There isn’t one reason, or one kind of person, who belongs here.

Within Pellowah teachings, spiritual growth and a shift in consciousness are central. We explore the higher self, purpose and the possibility of bringing a wider awareness into everyday life. These are ideas to experience and question, rather than beliefs you must arrive with.

LEARNING PELLOWAH WITH SARAH

You are welcome
exactly as you are.

One complete course. Two days together.

Full preparation guidance will be sent to you a few weeks before your course begins.

You don’t need a spiritual CV. You don’t need to know the terminology, understand energy work or be able to “feel energy”.

Pellowah was the first energy modality I ever trained in. I know what it feels like to walk into a room with questions, and I think questions are an important part of learning.

I keep my groups small because I want to know the people I’m teaching. There’s space to ask the strange questions, laugh, practise, or sit quietly and take things in.

Whether you’re completely new or have practised Reiki and other modalities for years, there is space for you here.

DAY ONE · LEVEL I

The practitioner.
The energy.
Giving & receiving.

We work through the Pellowah manual together, exploring what Pellowah is and how to facilitate a session. I demonstrate the technique, we talk it through, and you experience both sides: giving a session and receiving one.

You receive your Level I Attunement, which within Pellowah teachings enables you to connect with and facilitate the energy as a practitioner. These teachings describe it as expanding awareness and supporting greater clarity in the choices we make.

During my own training, this was the day I drove home and everything felt like technicolour. Your experience may be completely different. It doesn’t have to look like mine, or anybody else’s.

DAY TWO · LEVEL II

Your consciousness.
Your connection.
The seven symbols.

Day Two turns towards consciousness, the higher aspect of yourself and the philosophy behind Pellowah. We explore awareness, purpose and how these ideas might relate to everyday life.

You receive your Level II Attunement, described within Pellowah teachings as connecting with the higher part of yourself and bringing more of that consciousness into daily life.

We draw and explore the seven Pellowah symbols, noticing what each means to you personally. There is no test or correct interpretation. They form part of preparing your consciousness for the final attunement; you don’t memorise them or use them in future Pellowah sessions.

EXPERIENCE, AS WELL AS UNDERSTANDING

More than a manual.
More than a certificate.

Alongside teachings and attunements, we spend time with meditation, chakra balancing, practical exercises and reflection. There’s time to talk things through and notice what’s happening for you.

You’ll receive your Pellowah manual and practitioner certificate, and learn to facilitate sessions for other people, including absent or distance sessions. Within Pellowah practice, the energy can also be offered to animals and plants.

My hope is that you leave with more curiosity, more confidence and more trust in yourself.

And the beginning of your own relationship with Pellowah.

YOUR EXPERIENCE WILL BE YOUR OWN.View training dates

BEYOND LEARNING THE TECHNIQUE

Room for personal
and spiritual expansion.

My hope is that the course opens space for a different relationship with yourself. What you notice, and how it unfolds, will be individual.

Clarity & perspective.

Explore how a wider awareness might help you see situations differently and make choices that feel more aligned with your life.

Confidence & inner trust.

Make room for questions, discover what you notice and begin trusting your own experience without comparing it with anyone else’s.

Connection & purpose.

Reflect on intuition, the higher self and spiritual connection, with space to explore what purpose means to you.

These are possibilities, rather than promised outcomes. The course does not guarantee healing, freedom from distress or a permanent feeling of wellbeing, and Pellowah does not replace medical or mental health care.

AFTER THE TWO DAYS

Your journey
continues.

The certificate is a beginning, rather than the end of the conversation.

You’ll become part of a Pellowah community, with opportunities to connect with fellow practitioners and give and receive Pellowah through exchanges. I offer ongoing support as you find your feet with the practice.

Community activities may include workshops and group gatherings as they are arranged. You’re welcome to ask me about current opportunities before booking.

ONE COMPLETE TWO-DAY COURSE

Take your
next step.

I offer Level I and Level II together. Groups are kept to a maximum of eight, with time for practical experience, questions and personal guidance.

Full preparation guidance will be sent to you a few weeks before your course begins. Bring a water bottle and wear comfortable clothing. We’ll explain the guidance around fragrances, essential oils and programmed crystals in your course information.

Ask Sarah about trainingInterested in a 2027 course near you? Explore the UK training plans

QUESTIONS ARE WELCOME

A little more clarity.

Do I need Reiki training or a Pellowah session first?

No. You can come with no experience of energy work, and you don’t need to have received Pellowah before training.

What if I don’t feel energy?

That’s fine. You don’t need to see colours or feel particular sensations. Your experience doesn’t have to look like anybody else’s.

Can I attend just one day?

I offer both days together as one complete course. Each day has a different purpose and they build on each other.

Do I have to offer sessions afterwards?

No. You’ll learn to facilitate Pellowah, but you can attend entirely for your own personal and spiritual development.

Do I use the seven symbols in future sessions?

No. We draw and explore them during Day Two as part of preparation for the final attunement. You don’t memorise them or use them to facilitate Pellowah sessions afterwards.

What if I don’t understand something?

Ask me. Ask the obvious question, the strange question, or ask me to explain it again. There is space for you here.